Dr. Don St John

Don St John, Ph.D., is a  Psychotherapist, Continuum Movement Teacher,  Somatic-Relational Teacher, Coach, Public Speaker and Author…  Read more…

 

Diane St John

Diane St John is a Somatic-Relational Counselor, Coach and Teacher. She is an Authorized Continuum Movement Teacher…  Read more…

 

You are invited!
 

THE LIVING BODY WORKSHOPS:

CONTINUUM MOVEMENT & RELATIONSHIP DEVELOPMENT

 

with

Dr Don and Diane St John

“Embracing the Heart’s Intelligence”

June 29

“The Living Body in Communication”

July 20

“Overcoming the Fears of Intimacy”

September 21
CONTINUUM MOVEMENT: (Click here for description)
RELATIONSHIP DEVELOPMENT:

  • Engaging in Resonant and Empathic Communication In Close Relationships
  • Attending to the Heart’s Intelligence
  • Developing Skills at Releasing Frustration, Irritation, Disappointment, or Resentment Gracefully and Effectively; Not Allowing Those Experiences to Remain in our Heart and Tissues
  • Learning to Respond and not React
  • Discovering and Embracing new Dimensions of Self
  • Speaking Openly From One’s Heart and Acknowledging Simple Emotional Truths
  • Being Able to Stay Grounded and Centered in Difficult Conversations
  • Allowing Space for Different Perspectives and Points of View
  • Skillfully Repairing Ruptures in Interpersonal Connections
  • Shifting Limiting or Dysfunctional Attitudes and Beliefs
  • Engaging in Mindful Self-Care– Recognizing What we Need Physically, Nutritionally, Emotionally, Interpersonally and Spiritually
  • Establishing Appropriate Boundaries
  • Embracing the Power of Vulnerability
  • Living an Attitude of Gratitude
  • Keeping Sex Alive
  • Transforming Painful Communication Patterns
  • Being More Receptive to Letting Love In
  • Listening Effectively

(Obviously we will not be covering all of these topics in a one day class; however, this is the material we will be drawing from in all of our classes.)

Dates: Saturday, June 29, 11 AM to 6 PM
Investment: $110, ($35. Deposit required)
Location:   Graystone Offices, 1174 East 2760 South (Graystone Way), Suite 20A, Salt Lake City

To register: Click the Paypal button below. Please call Don or Diane with any questions you may have: 801-935-4787.

Select your option below:

 

We anticipate this workshop to be well attended so please make sure you register early! (NOTE: Class size limited to 7 participants)

Looking forward to this day!

Dr. Don & Diane St John